CrossFit WOD, September 8, 2022

CrossFit WOD, September 8, 2022

9/8/22

Metcon
Metcon (Time)
Partner WOD For Time:
10 DB Snatches
24/18 Cal Bike
20 DB Snatches
36/27 Cal Bike
30 DB Snatches
48/36 Cal Bike
30 DB Snatches
36/27 Cal Bike
20 DB Snatches
24/18 Cal Bike
10 DB Snatches

Alternating DB Snatches 50/35
Split reps and calories

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