9/8/22
Metcon
Metcon (Time)
Partner WOD For Time:
10 DB Snatches
24/18 Cal Bike
20 DB Snatches
36/27 Cal Bike
30 DB Snatches
48/36 Cal Bike
30 DB Snatches
36/27 Cal Bike
20 DB Snatches
24/18 Cal Bike
10 DB Snatches
10 DB Snatches
24/18 Cal Bike
20 DB Snatches
36/27 Cal Bike
30 DB Snatches
48/36 Cal Bike
30 DB Snatches
36/27 Cal Bike
20 DB Snatches
24/18 Cal Bike
10 DB Snatches
Alternating DB Snatches 50/35
Split reps and calories