CrossFit WOD, September 9, 2020

CrossFit WOD, September 9, 2020

9/9/20

Metcon
Metcon (Time)
For Time:
20 Power Cleans
20 Thrusters
20 Push Press
20 Hang Power Snatch
20 OHS
20 Front Squats
On the Minute 5 Burpees
ADV RX 95/65
RX 75/55 and 3 Burpees

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