Main – CrossFit

Metcon

Metcon (AMRAP – Reps)

8 min AMRAP

10 Deadlifts, 135/95 lbs
15 Box Jumps, 24/20 inch
15 Deadlifts, 185/135
15 Box Jumps, 24/20
20 Deadlifts, 225/155
15 Box Jumps, 24/20
25 Deadlifts, 275/185
15 Box Jumps, 24/20
30 Deadlifts, 315/205
15 Box Jumps, 24/20
35 Deadlifts, 365/225
15 Box Jumps, 24/20
step ups are allowed for RX