May 13, 2015
Wednesday, May 13, 2015
Weightlifting Back Squat (3×3) Metcon Bode (Time) 5 RFT: 11 Power Snatches, 95/65 12 HSPU
5/13/15
CrossFit Allegiance – CrossFit View Public Whiteboard Weightlifting Back Squat (3×3) Metcon Bode (Time) 5 RFT: 11 Power Snatches, 95/65 12 HSPU