CrossFit Allegiance – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
In Teams of 2
AMRAP 20:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
2/23/19
2/23/19
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
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CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
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