CrossFit Allegiance – CrossFit
Weightlifting
Front Squat (5×4 85%)
Metcon
Metcon (Time)
Partner
3 RFT:
1000 Meter Row
24 Burpees
40 Box Jumps (24/20)
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
8/18/17
8/18/17
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
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CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
PARTNERS & FRIENDS
PROUDLY BUILT BY
PARTNERS & FRIENDS
PROUDLY BUILT BY