4/20/21
Weightlifting
Push Press (10-8-8-8)
Shoulder Press (Strict Press 4×8 Climbing)
Metcon
Metcon (Time)
Partner WOD
Buy In: 80/60 Cal Bike
4 Rounds
20 Power Cleans 135/95
20 C2B
Cash Out: 80/60 Cal Bike
Buy In: 80/60 Cal Bike
4 Rounds
20 Power Cleans 135/95
20 C2B
Cash Out: 80/60 Cal Bike
2×8 63%
1×8 66%