On the 2:00 x 15 Rounds:
15/12 Calorie Row
AMRAP
7 Thrusters 75 / 55 lb
7 Pull-ups
7 Burpees

– Row: Completed in less than 1:00 

– Goal is to complete each movement in unbroken sets. Each round should take less than 1:30. 

– Notes: Pick up where you left off in the AMRAP after each row. 

– Score: Total rounds + reps