CrossFit – Mon, Apr 8
Floor Press (5×10 same weight for all sets)
Lucky Devil (Time)
For Time:
Cash In:
100/80 Calorie Bike
Then partition however you wish
50 T2B
50 Single Arm Devil’s Press 50 / 35 lb
score is total time including the bike
Sub 18 minutes is your goal
You choose the weight you can do for all 5 sets
*rest 2 – 3 minutes between sets