CrossFit WOD, August 6, 2020

CrossFit WOD, August 6, 2020

8/6/20

Metcon
Metcon (Time)
5 Rounds
5 Barbell Bicep Curls (75/55)
8 Burpee Box Jumps or Step-ups
20 DB AbMat Sit-ups (50/35#)

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