CrossFit – Sat, Jan 7
Metcon (Time)
<p>Partner WOD</p><p>4 Rounds</p><p>400m Run</p><p>6 Rope Climbs</p><p>14 Push Jerks 165/115</p><p> </p><p>RX 135/95</p>
- 704-778-1408
- crossfitallegiance1@gmail.com
- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, January 7, 2023
CrossFit WOD, January 7, 2023
