AMRAP X 20
Partner WOD
Buy-In 1 mile run
4 Push-ups
4 Wallballs
8 Push-ups
8 Wallballs
12 Push-ups
12 Wallballs
16………..

***Continue to add 4 reps each round until 20 minutes is up. Split Reps and run together.

Wallball 20/14 lbs. to 10/9ft.