CrossFit WOD, June 25, 2021

CrossFit WOD, June 25, 2021

6/25/21

Weightlifting
Power Snatch (10 x 1 work to a heavy single)
On the Minute x 10:
1 Power Snatch
1 OHS

Metcon
Metcon (Time)
For Time:
9 – 8 – 7
Power Snatch
OHS

30/24 Cal Bike

6 – 5 – 4
Power Snatch
OHS

30/24 Cal Bike

3 – 2 – 1
Power Snatch
OHS

RX
Power Clean
Front Squat

Barbell
ADV RX 135/95
RX 115/85

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