CrossFit – Sat, Mar 2
Metcon (Time)
Partner WOD
3 Rounds For Time:
60/48 Calorie Row
60/48 Calorie Echo Bike
60 KBS (24/16kg)
Cash-out: 1 Mile Run
- 704-778-1408
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- 615 NC-16 Business, Denver, NC 28037
CrossFit WOD, March 2, 2024
CrossFit WOD, March 2, 2024
Split Calories and reps. Run together.