CrossFit WOD, March 9, 2024

CrossFit WOD, March 9, 2024

CrossFit – Sat, Mar 9

Metcon (Time)

Partner WOD

5 Rounds For Time:

20 Burpee Box Jumps

20 KBS 24/14kg

20 Double KB Box Step overs 24/16kg

10 Power Snatches 115/85

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