CrossFit WOD, May 23, 2020

CrossFit WOD, May 23, 2020

5/23/20
Rescue Park behind the Charter School 9:30am

Metcon
Metcon (Time)
1 Big Warm-up Lap

Partner WOD
5 Rounds
Partner A does 1 Small Lap
Partner B does 1 Small Lap
Partner A does 2 hills
Partner B does 2 hills

Cash-out 100 Burpees

jumbowp

jumbowp

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