CrossFit – Wed, May 31
Back Squat (5-5-4-4-3-3)
Metcon (Time)
10 Rounds
7 Over the Bar Burpees
5 Push-Jerks 135/95
30 DU
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CrossFit WOD, May 31, 2023
CrossFit WOD, May 31, 2023
5 @60%
5 @65%
4 @70%
4 @75%
3 @80%
3 @85%