CrossFit WOD, November 26, 2020

CrossFit WOD, November 26, 2020

1/26/20

Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP x 20
1 Rope Climb
10 Double DB Box Step up
30/21 Cal Row

RX
3 Strict Pull-up

jumbowp

jumbowp

RECENT POSTS

Scroll to Top