Main – CrossFit
Weightlifting
Push Press (10×3, across)
Metcon
Metcon (Time)
4 RFT
10 T2B
10 Thrusters 95/65
10 Front Rack Walking Lunges 95/65
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
8/8/14
8/8/14
- 704-778-1408
- [email protected]
- 615 NC-16 Business, Denver, NC 28037
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CONTACT INFO
- CrossFit Allegiance
- 615 NC-16 Business, Denver, NC 28037
- 704-778-1408
- [email protected]
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