CrossFit WOD, April 1, 2021

CrossFit WOD, April 1, 2021

4/1/21

Metcon
Metcon
10 Rounds
1 Tall Cleans or Tall Snatch
1 high hang squat (at pockets)
1 hang squat below pockets
1 Snatch balance or Jerk
200 m Run

Quality skill work not for time.

jumbowp

jumbowp

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