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615 NC-16 Business, Denver, NC 28037
704-778-1408
[email protected]
615 NC-16 Business, Denver, NC 28037
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CrossFit WOD, April 20, 2023
CrossFit WOD, April 20, 2023
By
PPLAdmin
Posted
April 19, 2023
In
Uncategorized
CrossFit – Thu, Apr 20
Metcon (Time)
<p>5 Rounds</p><p>10 Air Squats</p><p>15Push-ups</p><p>20 Sit-ups</p><p>15/12 Cal Row</p>
PPLAdmin
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