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704-778-1408
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615 NC-16 Business, Denver, NC 28037
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CrossFit WOD, July 17, 2021
CrossFit WOD, July 17, 2021
By
PPLAdmin
Posted
July 16, 2021
In
Uncategorized
7/17/21
Metcon
Metcon (6 Rounds for reps)
6 Rounds
:45 max T2B
:45 max DU
:45 max Bike
1 minute rest
Rest 15 Sec between movements
PPLAdmin
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