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CrossFit WOD, July 17, 2021
CrossFit WOD, July 17, 2021
By
jumbowp
Posted
July 16, 2021
In
Uncategorized
7/17/21
Metcon
Metcon (6 Rounds for reps)
6 Rounds
:45 max T2B
:45 max DU
:45 max Bike
1 minute rest
Rest 15 Sec between movements
jumbowp
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